How to Apply for Police Jobs in Pakistan – Complete Physical Requirements Guide

Applying for Police jobs in Pakistan is not only about education and age. Physical fitness plays a very important role in the selection process. Many candidates fail because they do not meet the required height, chest, or physical test standards. This detailed guide explains the complete physical requirements for Police jobs in Pakistan along with the application process.

Physical Standards for Police Jobs in Pakistan 

Physical requirements may slightly vary between provinces, but the basic standards are mostly the same across Pakistan Police departments.

Height Requirement for Police Jobs 

Height is one of the most important eligibility conditions for Police recruitment.

For Male Candidates

Minimum height required is 5 feet 7 inches.

For Female Candidates

Minimum height required is 5 feet 2 inches.

Candidates who do not meet the minimum height requirement are usually disqualified during the physical measurement stage.

Chest Requirement for Police Jobs (Male) 

Chest measurement is required only for male candidates.

Normal Chest

Minimum chest size should be 33 inches.

Expanded Chest

Chest expansion should be at least 1.5 inches, meaning the expanded chest must be 

34.5 inches. 

Chest measurement is taken during the physical test, and candidates must meet both normal and expanded chest standards.

Weight Requirement for Police Jobs 

There is no fixed weight mentioned in most Police job advertisements. However, the candidate’s weight should be proportional to height and body structure.

Overweight or underweight candidates may face medical issues during the medical examination stage.

Physical Fitness Tests for Police Jobs 

After meeting height and chest requirements, candidates must pass physical fitness tests.

Running Test 

Male candidates are usually required to complete a 1.6 kilometer run within the given time limit.

Female candidates are usually required to complete a shorter running distance.

The exact running distance and time are mentioned in the official advertisement.

Push-Ups (For Male) 

Male candidates may be required to perform a specific number of push-ups within a limited time.

Sit-Ups (For Female) 

Female candidates may be required to perform sit-ups as part of the physical test.

Medical Fitness Requirements

Candidates must be medically fit according to Police department standards.

Medical examination usually includes:

• Vision test

• Hearing test

• Blood pressure check

• General physical health assessment

Candidates with serious medical conditions may be declared unfit.

Eligibility Criteria for Police Jobs in Pakistan

Along with physical standards, candidates must meet the following eligibility criteria.

• Pakistani nationality

• Valid CNIC

• Required education as mentioned in the job advertisement

• Age limit according to Police recruitment rules

• Domicile of the relevant province

Required Documents for Police Jobs

Candidates should prepare the following documents before applying.

• CNIC

• Educational certificates

• Domicile certificate

• Recent passport-size photographs

• Character certificate (if required)

How to Apply for Police Jobs in Pakistan

• Follow these steps to apply correctly.

• Visit the official Police department website

• Check the latest Police job advertisement

• Read eligibility and physical requirements carefully

• Apply online or submit offline application as mentioned

• Submit the application before the last date

Police Jobs Selection Process

The selection process generally includes the following stages.

• Physical measurement (height and chest)

• Physical fitness test

• Written test

• Interview

• Medical examination

• Final merit list

Candidates must pass each stage to move forward in the recruitment process.

Important Instructions for Candidates

• Appear for physical test in proper sports dress

• Bring original documents for verification

• Follow instructions given by Police officials

• Do not rely on unofficial information

Conclusion

Police jobs in Pakistan require discipline, physical fitness, and proper preparation. Meeting height, chest, and physical fitness requirements is essential for success. Candidates who understand the complete physical standards and follow the correct application process have a much higher chance of selection.

Always check the official advertisement for exact requirements and apply through official channels only.

Frequently Asked Questions (FAQs)

1. What is the minimum qualification required for Police jobs in Pakistan?

The minimum qualification depends on the post. For constable or junior positions, Matric or Intermediate is usually required. For higher posts, a Bachelor’s degree or specialized qualification may be needed.

2. What is the age limit for applying to Police jobs in Pakistan?

Age limits vary by position. Generally, candidates must be between 18 to 25 years for junior positions, while for higher ranks it can be up to 30–35 years. Exact limits are mentioned in the official advertisement.

3. What are the physical requirements for Police jobs?

Male candidates must meet minimum height and chest measurements. Female candidates have specific height requirements. Physical tests may include running, push-ups, and general fitness assessments as per department standards.

4. How can I apply for Police jobs online?

Candidates can apply online through the official Police department website. They need to fill the application form, upload required documents, and submit it before the deadline. Confirmation should be saved for reference.

5. What is the selection process for Police jobs in Pakistan?

The selection process includes document verification, physical measurement, physical fitness test, written exam, interview, and final merit list. Candidates must pass all stages to qualify for appointment.